A new video aimed at helping to combat cravings whilst trying to alter eating patterns.
This video whilst not particularly pleasant sets out to assist the process of combating cravings for certain foods whilst trying to establish sensible eating patterns.
Although concentrating on chocolate in this video, the technique (which draws heavily on NLP methodology) can be used for other foodstuffs - chips, cake, sweets etc. by simply swapping the image around.
I hope it proves useful and feel free to take a look at the Altered Image website at www.alteredimage2.co.uk
Have a great day
DAve
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